You Are What You Eat! 5/9/2012

Daily Grind – You Are What You Eat! 5/9/2012

There comes a time when we have to make better decisions on what we eat. With the number of diseases contributed to what we consume, it is critical that we begin to make smarter decisions on the foods that we select. I challenge you today to remember that you are what you eat. We are obligated to take care of the temple that God granted to us. We should be thoughtful about what we put in our bodies and understand that we should eat to live, rather than live to eat. With all of the information at our finger tips, we can be more informed and better prepared to live long healthy lives. Let’s eat right so we can be Great!

James A. Bush, Jr. (The Bushinator)

Tell me what you eat, and I shall tell you what you are." Jean-Anthelme Brillat-Savarin (1755-1826) ‘The Physiology of Taste’ (1825)

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